Many of the side effects of colorectal cancer and treatment can make it hard for you to give your body all the vital nutrients it needs. To help manage, try these tips. Colorectal cancer and its treatments can often impact the way the body digests foods, fluids and absorbs nutrients. For patients and survivors, incorporating healthy, plant-based foods and lean protein into your diet can help your body stay strong and nourished during and after treatment. Many of the side effects of colorectal cancer and treatment — diarrhea, constipation, unwanted weight loss or weight gain, appetite changes, heartburn, fatigue, low blood counts and increased risk of infection — can make it hard for you to give your body all the vital nutrients it needs. Here are some tips for which foods to aim for and which to avoid. When it comes to prevention, studies have shown that a plant-based diet that incorporates fish rich in omega-3 fatty acids may help to reduce inflammation and lower the risk of some types of cancer, says Dana-Farber nutrition expert Stacy Kennedy, MPH, RD, CSO. Many fatty fish are also a rich source of vitamin D, which has been shown to help protect against colon cancer and other malignancies, Kennedy says. To help manage, try these tips: Fill your plate with lots of fruits and vegetables.
What you eat and drink are important not only for prevention, but also during your fight against colorectal cancer and into your survivorship. As you move from diagnosis to treatment and surgery, your dietary needs will change. This is a diet low in fiber. It will minimize the amount of work for your colon and rectum. For a more detailed list of what to eat and what not to eat, visit the American Cancer Society. You may not feel like eating or drinking during treatment. Foods may taste differently, and side effects like mouth sores or cold sensitivity might make it hard to eat. Drinking enough fluids is critical to helping your body work efficiently. Dehydration is a serious, potentially life-threatening side effect.
You may be eating normally but still losing weight. Should I choose a high fiber diet during treatment? Here is a dietitian’s guide to the best and worst foods to include in your daily diabetes-fighting diet. Learn about its causes and treatment. Aim for at least 30 minutes, five days a week, and avoid sitting for long periods of time. Unauthorized use prohibited. It is recommended that you not take extra antioxidant vitamin supplements during treatment. But is there a way to indulge without sabotaging your healthy diet? Colorectal Surgery Nutrition Guidelines.
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