The cabbage soup diet is an eating plan designed to help with quick weight loss. The promise? Eat lots of cabbage soup for seven days and drop 10 to 15 pounds lbs. Still, the prospect of eating a lot of cabbage soup for a short period of time appeals to people who want a quick fix. While some people do successfully meet such short-term goals, the weight often comes back once you stop doing the diet — much to the same effect as other types of popular diets. Aside from more weight gain, this fad diet can cause uncomfortable side effects that may interfere with your daily activities. Regular physical activity is essential to help you maintain a low weight. Plus, exercise is good for your heart and brain, decreasing your risk for chronic illnesses. But this is far more than the recommended 1- or 2-lb. The cabbage soup diet is intended for people looking for a short-term solution to excess weight — in this case, the diet lasts for only one week.
About the buzz: The Cabbage Soup Diet is the best way to lose weight? The cabbage soup diet seemed a good way of losing weight fast. While the cabbage soup diet is high in vegetables, the overall diet does not fit these guidelines. Drink glasses of water today to flush extra uric acid from your body.
The Cabbage soup diet is a very strict, very low calorie diet and it isn’t for the faint hearted! The diet is also relatively inexpensive because it incorporates everyday food items — particularly lots of cabbage. However, it is not a long-term weight loss solution or a healthy eating plan, nor does it teach skills, like healthy meal planning and preparing, needed for sustained weight loss. As the name suggests, the diet requires that you eat large amounts of cabbage soup for seven days. Marie Claire is supported by its audience. The diet promises a pound weight loss by the end of the week. In fact, the week-long meal plan is almost identical to the cabbage soup diet. Cook over a medium heat until the soup is the vegetables are tender and the soup is the right consistency. Day 1: You can eat as much fruit as you want except bananas along with unlimited cabbage soup, water and unsweetened tea and coffee.
The helpful cabbage how diet is the good not meant You
The Cabbage soup diet is a very strict, very low calorie diet and it isn’t for the faint hearted! And what happened when GoodtoKnow user Caitlin tried the cabbage soup diet for herself? Read on to find out The Cabbage Soup Diet is an extremely low-fat, high-fibre diet that lasts seven days. People who want to lose weight quickly for a special occasion like a wedding or a party. If you find it hard to stick to diets then you only need to stick to the plan for a week to see results, plus cabbage is full of fibre and antioxidants! This diet can leave you light-headed and full of wind lovely. But how did she get on? And did she lose any weight…? I put off dieting until I only had a couple of weeks to go then suddenly panicked!