Randy had been a diabetic for over 15 years and he was dealing with the consequences of this disease. I was a survivor of the Guillan Barre Syndrome and was fighting fibromyalgia and chronic sciatica. Suffice it to say we were both in need of a miracle. When we began to apply the tenements of our Christian faith with the keto diet, the benefits surpassed anything we had hoped for. You should know that by the time Randy and I came to the ketogenic lifestyle we had exhausted all other avenues. In fact, we had spent thousands of dollars on every known form of medical care and amassed a great deal of debt in the process. Going from one medical specialist to another seemed like a regular part of our lives. Looking back, it felt like our lives revolved around our doctor appointments and there was little room for much else. Besides, the countless doctor visits, we did everything in our power to get on as many prayer lists as possible.
All the best in everything you do! In we began the year doing the keto diet as part of our church corporate fast. They may interpret that initially as productive, but it’s the brain saying, ‘I don’t have enough food. We did not experience much weight loss or improvement in health; and although you can do keto as a vegan, it is challenging.
Well, I have received a lot of response to the three-part series I wrote on the ketogenic diet, so let me try to answer a number of questions that were posed to me. Question 1: ” I read, ‘Here are the many scientific studies that support the ketogenic diet’ and ‘My body tells me it works. So you said you quit Keto—do you still keep some parts like bulletproof coffee or bone broth? Do you do Genesis diet with higher fat or low-fat Genesis diet? Would love to hear more! Answer 1: We have stopped following the ketogenetic diet for a few reasons. We did not experience much weight loss or improvement in health; and although you can do keto as a vegan, it is challenging. I am not comfortable eating a lot of meat. Meat and dairy are not part of the Genesis diet or the Daniel diet, which are both vegetarian diets. We have been largely vegetarian for the last 26 years of our lives.
Love it. Homemade crackers. Register a free business account. Some examples biblical these are extra virgin olive biblical, avocado, and macadamia nut oils. Thank you so much for your bravery in writing this entire blog and this diet in particular! You are a blessing and encouragement to me as I continue to learn and improve upon my own carnivore journey. I Cor. I hope you find these keto helpful. As it is, they make me feel bloated, give keto cravings for diet carbs, make my stomach hurt, and lead to weight gain.