Although various studies have examined the short-term effects of a ketogenic diet in reducing weight in obese patients, its long-term effects on various physical and biochemical parameters are not known. The body weight, body mass index, total cholesterol, low density lipoprotein LDL cholesterol, high density lipoprotein HDL cholesterol, triglycerides, fasting blood sugar, urea and creatinine levels were determined before and after the administration of the ketogenic diet. Changes in these parameters were monitored after eight, 16 and 24 weeks of treatment. The level of total cholesterol decreased from week 1 to week HDL cholesterol levels significantly increased, whereas LDL cholesterol levels significantly decreased after treatment. The level of triglycerides decreased significantly following 24 weeks of treatment. The level of blood glucose significantly decreased. The changes in the level of urea and creatinine were not statistically significant.
The best ketogenic diet for morbid obesity is a dietary plan that you can live with long-term. A short-term dietary change is not effective for long-term weight loss. Once we return to previous patterns of eating, we almost universally see weight regain. Any dietary intervention that does not result in lifelong change in eating patterns is destined to fail. Therefore, the best ketogenic diet is one that you enjoy, does not leave you feeling deprived, and is reasonable to maintain for the long haul. A ketogenic diet is nothing new. It has been recorded as far back as BC when Ancient Greeks found that fasting was helpful for treating epilepsy. All of these diet plans reduce carbohydrate levels low enough that the body must break down fat instead of carbohydrates for the primary source of energy. A ketogenic diet causes a rise in circulating ketones throughout the blood stream. An elevation of ketones in the blood stream is called ketosis.
Morbidly obese from keto diet review
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|The from obese diet morbidly review keto advise you look site||I currently sit at pounds and have been at this weight for about a year now. I lead a pretty active lifestyle in comparison to what it used to be. I frequent the gym a week, go out to social gatherings another times a week and work 5 days a week.|
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