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I will always be thankful for giving this a go because it led me to a really great place. It may be that a temporary detox could do your system good, especially if your system has been irritated recently with dust. As for hubby, he was completely on board, since he listened to the book with me and wanted to see if it would balance out his system as well. I was craving more processed foods, I felt nauseous most of the time, and I started getting really…cranky to say the least. Pea sprouts are great boon to anyone dealing with histamine intolerance. It involved cutting out a vast number of foods, many of them really nutritious. After it persisted for ten days, I went to my primary care doc. Thank you so much, Victoria, for sharing this very helpful info. I ate even more vegetables than I usually do, which is already a lot, and included things like coconut milk into dishes. You are very welcome Elisabeth!!