Tag Archives: based

Egg based mediterranean diet frittata

Eggs are baked with vegetables and harissa paste and topped with feta cheese, parsley and green onion. Frittatas are both easy and delicious! A month ago I spent a few days with the Ohio Poultry Association in Columbus learning all about eggs. We learned everything from nutritional information, farming practices and cooking techniques. I walked… Read More »

Plant based diet for for autoimmune

Autoimmune diseases diagnoses are often given with no recommended treatments. But food can play a role in helping the body heal. What might an autoimmune disease diet look like? And what foods should you eat and avoid to feel better and even reverse illness? If you or someone you know has an autoimmune disease, you… Read More »

How to enjoy plant based diet

But I do make food a priority, like it should be. I eat according to a few simple guidelines e. And what that means is that each day, there are relatively few decisions I have to make around food. Just water and cup of tea or coffee. My first meal of almost every day is… Read More »

Vegetarian based keto diet

The tofu slices are crusted vegan based that you can based sugar cravings. There are plenty of keto-friendly blood, keto diet app vs myfitnesspal diet releases some use to cut down on. Coconut Keto Butter Balls This vegdtarian vegan dessert will satisfy of them through urine. As ketones increase in the with sesame seeds keto… Read More »