Is diet soda bad for blood sugar
Warwick, R. Diabetes Care. They also cause blood sugar levels to spike when a person eats carbohydrates, increasing waist circumference and body fat. Many low or non-caffeinated herbal teas like citrus green tea, peppermint, hibiscus and others are readily available and are healthy alternative beverages. Artificial sweeteners deal an added blow. You can even snag… Read More »