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Artificial sweeteners and other sugar substitutes Autism spectrum disorder and digestive symptoms Bad food habits at will Need more fiber? These 25 low-calorie foods are known to be filling and diets curb hunger. Although being lean can often you healthy, being underweight can be a concern if it’s the result of poor dieets or if… Read More »
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January 21, —When eating a low-carbohydrate or low-fat diet LCD or LFD, choosing healthy foods is key to reducing the risk of premature death, according to a new study led by researchers from Harvard T. Chan School of Public Health. People who ate healthy versions of the diets—filling their plates with whole grains, non-starchy vegetables,… Read More »