Tag Archives: healthy

Healthy seniors food and diet

Healthy eating begins with you! Giving your body the right nutrients and maintaining a healthy weight can help you stay active and independent. This is especially true if you have a chronic condition, such as diabetes or heart disease. The definition of healthy eating does change a little as you age. For example, as you… Read More »

Heart healthy hospital diet

Debbie’s heart story Debbie’s heart story. Meditation helped Grant recover from his heart attack Meditation helped Grant recover from his heart attack. Photo: Jennifer Causey. At least one dessert at lunch and dinner will emphasize fruit. Soy sauce is not a good source of soy protein. Buy a sodium-free seasoning blend, such as Mrs. Top… Read More »

Heart healthy diet pdf

Heart heart symptoms Heart Attack Timing Heart disease Heart disease in women: Understand symptoms and diet factors Heart disease and oral health Heart-healthy diet: 8 steps to prevent heart disease Heart murmurs Heart transplant Healthy and heart drugs Holter diet Honey: An effective cough remedy? And it also means avoiding hewlthy fats, trans pdf, and… Read More »