Tag Archives: heart

Especial diets for heart attacks

Pauline is a nurse and shares advice for young people who have had a heart event or are recovering from surgery Recovery is a long journey, so having a plan makes a huge difference. Using an action plan gives you a step-by-step guide to improving your lifestyle Getting the right balance of fats in your… Read More »

Vegetarian diet and heart palpitations

By Stephen T. Sinatra, M. These foods are rich in inflammation-fighting antioxidants, fiber, and healthy fats, all of which which help balance the body and and promote cardiovascular health. In fact, a study published in Complementary Therapies in Medicine found that a vegan diet can help protect against heart disease by lowering the inflammatory marker… Read More »

Keto diet heart arthmia

Heart palpitations, or increased heart rate, can be a common side effect of transitioning from the carb-heavy standard American diet to a diet that is higher in fat, moderate in protein, and very low in carbs. Heart palpitations can feel like a racing heart or fluttering feeling in the heart. There are several possible causes… Read More »