Tag Archives: includes

Is there a diet that includes bread

Olga Raz, a nutritionist from Israel, argues that sandwiches and toast – made taboo by the protein-laden Atkins Diet because of their high level of carbohydrates – are in fact good for you. She claims that eating eight to 12 slices of wholemeal light bread a day can help dieters lose 10lb in two weeks.… Read More »