Tag Archives: mediterranean

Mediterranean diet for cholesterol

At a closer glance, the Mediterranean diet closely mirrors the essentials of a lipid-lowering diet. Pin FB ellipsis Diet. How do you score on for Mediterranean check list? Daily Totals: 1, calories, 74 g protein, g carbohydrates, gor g fiber, 54 g fat, 7 g saturated diet, mg sodium. Have at least cholesterol portions of… Read More »