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What we do know for sure is that we are all genetically individual and unique, therefore there is no one-size-fits-all when it comes to diet. Almost without exception, the groups he studied ate liberally of seafood or other animal proteins and fats in the form of organ meats and dairy products; they valued animal fats… Read More »
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And cofdee I do? So much easier than making my own spice mix and making a coffee. Therefore, if you suffer from gallstones, IBS, celiac disease or other common digestive issues, you might find that coffee is something to be avoided. Caffeine is a vegan diet for fitness more effective drug when plant don’t use… Read More »