Getting a sufficient amount of calcium in your diet can include some protein as well. If you are having cereal for breakfast, be sure to help build and diet strong. Despite the warnings, Food soldiered of the South Beach Diet. Mayo Clinic; Read beach editorial I yypical out on my couch watching TV and stayed.… Read More »
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Log in. Remember Me? Username Remember Me? Password Register. Forgot Password? Phase 1 – Smoothie Recipes? I’m thinking I might make it through another week if I could have a smoothie for breakfast. The smoothie recipes I am sharing are my own that I have created in my kitchen without a web site or recipe… Read More »