FACT: Scientific evidence does not support the idea that sugar or any other foodstuff can be addictive. All that scientific literature tells us is that sugar tastes good and people like eating food that tastes good. FACT: Real sugar is naturally white. The same pure sugar found in sugar beet and sugar cane plants is what ends up in your pantry. The sugar juice extracted from the sugar beet or sugar cane plants is filtered to remove the non-sugar plant materials like soil and plant fibers and then the juice is crystallized. The crystals go through a few cycles of washing and spinning in a centrifuge to remove the naturally present brown molasses, resulting in white sugar. FACT: When sugar is removed from a food, new ingredients need to be added to replace both the flavor and functionality of sugar. These ingredients often bring the same or even more calories to a product than sugar does.
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